THE RECOVERY ZONE
WELCOME TO THE RECOVERY ZONE
New to 2026 we’ve launched the ultimate sanctuary to help you rest, recharge and perform at your peak while re-writing your limits.
Our completely enclosed space has been designed to maximise an outdoor feel with the comforts of warm indoor luxuary.
The Rituals of Restoration
Barrel & Traditional Saunas: Flush out toxins, improve circulation, and let the deep heat soothe your joints.
Artic Ice Baths: Master the "cold plunge." Reduce inflammation instantly and trigger a dopamine rush that lasts all day.
Hydrotherapy Hot Tubs: Let high-pressure jets melt away muscle tension and dissolve the day's stress.
Eucalyptus Steam Rooms: Clear your lungs and hydrate your skin in a cloud of therapeutic vapor.
TRAIN AND RECOVER
We are delighted to announce The Recovery Zone can be added onto all gym packages in Muscle And Mind Fitness, You can now train hard in our world class gym and recovery faster all under one roof
GROUP BOOKINGS
Ideal for sports clubs or office groups The Recovery Zone is available for regular or one off private sessions for up to 18 people at a time .
Ice Bath challenges, Relaxing Hot Tubs, Scorching Saunas all bring team bonding and relaxation to a new level
SAFETY AND SANITATION
We request that all guests use footware at all times and use the rinse down showers upon entry.
Rates
€30 per session
€250 12 credits (90 DAY USE)
MAMF + Recovery
€130 - MAMF Open Gym + 8 recovery sessions - DD only 12 Month Contract
GROUP BOOKINGS
18 PERSON BOOKING
60 MIN SESSION - €250
90 MIN SESSION - €325